INDIAN HEAD MASSAGE
Indian Head massage works on the upper back, neck, shoulders, head and face, these areas are most vulnerable to stress and tension. By working on these areas it becomes an effective de-stressing programme for the whole body and thus eliminates toxins from tense knotted muscles, relieves stiffness and improves lymph and blood circulation. It helps to improve concentration and alertness, relieves mental and physical tiredness, edginess and depression. The air-conditioned and artificially lit office environment often causes headaches, while sitting slouched in front of the computer or the steering wheel all day results in the formation of stress modules in the neck and shoulders. Because Indian head massage can be performed anywhere and is just as effective without using oils, it is the ideal way to relieve stress.
Benefits include/can help ease the symptoms of
•Earache • Eye strain • Tinnitus • Aching jaws from grinding or clenching teeth • Sinusitis •Headache and Migraine • Neck and shoulder stiffness • Alopecia • Dandruff • Psoriasis • Depression • Anxiety • Relaxes the whole body • Disperses toxins from tense knotted muscles
•boosts energy and promotes a general feeling of wellbeing.
JAPANESE HAND MASSAGE
Japanese massage is a unique blend of Shiatsu (a Japanese art Shi meaning finger atsu meaning pressure) and reflexology techniques (certain points on the feet and hands which can relate to internal organs throughout the body). Our hands are one of the most overused parts of the body but are sadly often neglected. A good hand massage is especially beneficial for those people who use their hands a lot for either work such as word processing or repetitive tasks including some hobbies such as playing tennis, knitting, cross stitch or weight lifting. However we can all carry tension in our hands even if we do not realise it so anybody can benefit from this wonderful therapy, both male and female.
•Poor circulation • RSI • Carpal Tunnel syndrome • Arthritis • Stiff joints • Stress • Boosts energy • Relaxation
THAI FOOT MASSAGE (Including Hand massage)
This is a massage of the lower legs and feet that originated in Thai land roughly 2000 years ago and is still wildly practised today. It developed from traditional Thai massage and has elements of Shiatsu, Reflexology, Chinese massage and yoga incorporated into the routine. The massage involves hands on stretching and massage to open Sen (energy) lines and along with other techniques stimulates the reflex points on the feet and hands, which correspond to the internal organs of the body. When these reflex points are stimulated the help to promote general health and well being, promote self healing, ease tension and increase flexibility.
Benefits include/Can help ease the symptoms of
•Tired or heavy legs • Mobility problems • Helps improve circulation and toxin removal • Improves lymphatic elimination and immunity • Improves sleep • Accelerated physical healing • Stress relief • Excellent for people who stand on their feet all day and use their hands a lot
